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Review and Application of An Interval Training Program to Match the Demanding Professional & Junior Tennis Schedule
Submitted by Christian Glaser DO Athletes who get injured rely on interval training, conditioning, and rehabilitation programs to get...
STMS
Feb 1, 20173 min read
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Training For The High Backhand Volley: Keep It Specific
By Mark Kovacs, PhD, FACSM, CSCS Making off-court training specific to on-court movements are very important when training the tennis...
STMS
Feb 11, 20121 min read
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A Split-Step Shortens the Time to Perform a Choice Reaction Step-and-Reach Movement in a Simulated Tennis Task
Submitted by: Maarten Moen Uzu R, Shinya M, Oda S. J Sports Sci 2009; 4: 1-8 J Sports Sci. 2009 Oct;27(12):1233-40. doi:...
STMS
Oct 1, 20091 min read
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